Joron Kay Dard Ka ilaj Joints Pain Treatment In Urdu Home Remedy for Joint Pain Desi Health Tips In Urdu

Joron Ka Dard Desi ilaj in Urdu Desi Treatment for Joints Pain


Joron Ka Dard in Urdu Tips Health Information in Urdu & Hindi

Joron Ke Dard Ka ilaj Joron Ka Dard Ka ilaj in Hindi

Joron Kay Dard Ka ilaj Behtreen Ghiza Kay Zariye Joints Pain Ka ilaj Desi Home Remedy

Joints Pain Remedies in Urdu
Joints Pain Ka Desi Ilaj In Urdu



Joron mein dard joron kay dard ko dor karne kay liye hayateen (vitamins) se bharpoor phal khane chahiye iske liye aam, chakotra, papeeta, sangtra, malta aur keeno misali phal hain.

Joints Pain Remedies in Urdu
Joron Me Dard Kay Liye Mazeed Tips darj zail hain:



1. Joron ke dard mein mubtala log chawal (Rice) khana chor dain.
2. Joron kay dard mein mubtala log haftay mein aik bar machli (fish) zaroor khayen.
3. Joints Pain kay dard ka shikar afraad kasrat se aaru ka istemal karen to joron ka dard bohat had tak kam ho jata hai.

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