Motapa Kaise Kam Kare Gharelu Nuskhe in Hindi Motapay Ka Desi ilaj Motapa Kam Karne Ka Tarika Hindi Me Home Remedy for Lose Weight

Motapay Ka Sasta Elaaj Motapa Ka Desi ilaj at Home Gharelu Nuskhe in Hindi


Wazan Kam Karne Tips in Urdu Wazan Kam Karne K Totkay in Urdu

How to Lose Weight at Home without Exercise in Hindi

How to Lose Belly Weight Fat in Urdu
How to Lose Weight at Home without Exercise in Hindi



Pait Kam Karne Ki Exercise in Urdu

Diet Plan to Lose Weight Fast in Urdu










Patla Hone Ki Exercise Patla Hone Ke Gharelu Nuskhe Patla Hone Ka Tarika in Hindi




Aaj kal motapa aik bohat pecheda aur aham masla banta jaa raha hai. Jism ka mota taza hona bazahir to acha lagta hai lekin had sey zyada jism per charbi ka charh jana kisi ko bhi acha nahin lagti motapa aik pareshan kar dene wala marz hai iss kay kai ilaj aur nuskhe hain Motapa Ka ilaj Chakotray Se bhi mumkin hai Motapa Ko Anar Se Khatam Karna bhi majood Motapa Ke Liye Exercise bhi ki jati hain Motapa Ko Anjeer Say Khatam Karna shamil hai. Aaj main aap ko jo motapay ka ilaj batane jaa raha hun us mein choona aab naar seeda aik tola aur shehad khalis aik pao achi tarah kharal kar ke kapde se chaan lain aik chota chamach neem garam pani glass mein hal kar ke aadha lemon nichor kar subah shaam pi lain ye motape ke liye behtareen ilaj hai.

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