Pichke Gaal Ka ilaj in Hindi Chehre Ko Mota Karna Face Mota Kaise Kare Gaal Mote Karne Ka Tarika Gaal Fulane Ke Tips

Pichke Gaal Ka ilaj in Hindi Pichke Gaal Ka Gharelu ilaj Pichke Gaal Tips in Urdu


Chehra Mota Karna Tariqa in Urdu


Face Ko Mota Karne Ka Tarika in Urdu Hindi Chehre Ko Mota Kaise Karen?


Jahan motapa aik bemari samjhi jati hai wahan bohat zyada dubla pan bhi kisi takleef se kam nahin hota iski aik wajah nuqs e hazma bhi ho sakti hai kuyn k iss say khas ajza jism mein jazb nahin ho pate iske elawa kafi log aise bhi hain jo har waqt khate he rehte hain lekin wo phir bhi mote nahin hote aisi sorat e haal mein chehre ki haddiyan nazar ana shuru ho jati hain aur chehre par munasib mass na hone ki wajah se aap ke face per haddiyan show ho rahi hoti hain iski aik waja na munasib khurak bhi ho sakti hai

kyunki aaj kal hum log jo cheezen khate hain in mein zyada tar foods artificial tarikon se humare pass aate hain. Wazan Ko Badhane Ke Liye Natural Tarike istemal karen khopray ki giri khane se jism mota hota hai aur banana yani kayla bhi apke jism ko farba bana deta hai Mote Hone Ke Gharelo Tips use karna sab se best hai kyunki agar aap food supplements use karte hain to unke kafi side effects bhi ho sakte hain jo aap ko arzi taur per to feel nahi hote lekin aap ki aane wali zindagi mein aap ke liye bohat nuqsan deh sabit ho sakte hain jism ko mota banane ke liye mazeed tips neche bata raha hoon inko bhi try karen.

Chehre Ko Mota Karna Chehre Ko Mota Karne Ka Totka


  • Exercise karna hamare jism ko har tarah se move karta hai isliye ache tarike se warzish karne ke baad bhuk bhi zyada lagti hai aur ap pait bhar kar khana bhi khate hain jis se weight gain hota hai.
  • Humare haan riwaj hai ke hum din mein sirf 3 bar khana khate hain lekin agar aap din mein 5 ya 6 dafa halka phulka kuch na kuch khate rahe to ye bhi wazan badhane mein madad gar hoga.

  • Apne khane mein pista aur badaam use kiya karen apni zindagi ke iss health lifestyle ko barqarar rakhen.
  • Weight gain karen aur mota hone mein bohat jaldi na karen  weightlifting bhi kiya karen kyunki wazan uthane se aap ke jism mein majood body mass badhta hai.

Comments

  1. UnknownDecember 9, 2015 at 1:05 PM

    hote ko mote karne ka upay batayiye... plz..

    ReplyDelete
  2. UnknownMarch 30, 2016 at 8:54 PM

    bhaijan meri taqlife durr kro ..m bahut patla uske chalte meri gf v cchut rhi or bayao m kya kru kela v khta hu or gajar v narial v ab bato m kaise fitness wala mota pan ayega

    ReplyDelete
    Replies
    1. Salman MoazzamMay 22, 2016 at 2:11 PM

      Md Chand thanks for your comment here wazan badhane ke liye aur mota hone ke liye gharelu tips follow karen mene post update ki hai aap yahan Weight Gain Karne Aur Mote Hone Ke Desi Tarike padh sakte ho link ko paste karke apne browser mein paste karo open ho jae ga http://mensweakness.blogspot.com/2015/07/mota-hone-ke-liye-gharelu-nuskhe-mote-hone-ke-liye-gharelu-upay-mota-hone-ke-health-tips-weight-gain-tips-in-hindi.html

      Delete
  3. TAXES AND LAW TUTORIALOctober 14, 2016 at 5:49 PM

    Bhai mai face per aur lips ke aas pass dano aur pimple se pareshan hu mujhe kuch tips batado

    ReplyDelete
    Replies
    1. Salman MoazzamDecember 12, 2016 at 3:45 AM

      Aap pareshan na hoon aur iss link par ja kar Pimples aur dano se mutaliq mere bataye hue saray tips read karo innShaAllah apka masla hal ho jaega.
      Face Pimples Easy Solution at Home in Urdu/Hindi

      Delete
  4. imranDecember 7, 2016 at 2:24 PM

    Mery gaal to daaton se mil gaye hyn

    ReplyDelete
  5. imranDecember 7, 2016 at 2:26 PM

    Mery gaal to daaton se mil gaye hyn .what I do? Plz help me.

    ReplyDelete
    Replies
    1. Salman MoazzamDecember 12, 2016 at 3:48 AM

      aap ko weight increase karne ki zarorat hai apna weight barhane ke liye aur chehre par charbi lane ke liye meri post read karen Wazan Barhany Kay Desi Totkay Weight Gainining Tips at Home

      Delete

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